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Teens Kelsey Torgerson Dunn Teens Kelsey Torgerson Dunn

Grief and Loss for Teens

At one point or another, everyone will experience a loss or death - and some of us experience this in high school or college. So how do you deal with the aftermath?

There’s not one right way to get through this:

Many have heard of "the stages of grief": denial, anger, bargaining, depression, acceptance. However it's crucial to remember that this isn't a linear progression. You may move through stages in a different order. You may circle back. All of these feelings are acceptable, but allow yourself to recognize that there isn't a correct way or correct order to go through the aftermath of a death or loss in your life.

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Teens Kelsey Torgerson Dunn Teens Kelsey Torgerson Dunn

Tips for Teens: How to Share About a Loss

At one point or another, everyone will experience a loss or death - and some of us experience this in high school or college. So how do you deal with the aftermath? DABDA, social media, and reaching out - but there are considerations for everything. 

DABDA 

Many have heard of "the stages of grief"- denial, anger, bargaining, depression, acceptance. However it's crucial to remember that this isn't a linear progression. You may move through stages in a different order. You may circle back. All of these feelings are acceptable, but allow yourself to recognize that there isn't a correct way or correct order to go through the aftermath of a death or loss in your life. …

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