Anxious Parenting Series Week 8: Next Steps and Moving Forward (with Acceptance and Commitment Therapy)

Anxious Parenting Series Week 8: Next Steps and Moving Forward (with Acceptance and Commitment Therapy)

Does Anxiety Ever Really Go Away?

After 8 weeks of talking about anxiety at different ages, you might be feeling a little overwhelmed.

Or, maybe you just gulped down the information and are hungry for more.

But I think one of the tricky things we need to keep in mind about anxiety is that it never really goes away. It’s always there, even if it looks different from pre-school through college. As I say on my homepage, “Whether your pre-schooler has behavioral issues or your highschooler gets caught up in the small stuff…” I could include in that statement:

  • Whether your child has separation anxiety or your college student is a perfectionist

  • Whether your teen has anger management problems or your child gets tummy aches every other day

  • Whether you feel overwhelmed and on edge, or you feel like you’re at the end of your rope parenting a child who gets so overwhelmed so quickly

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