An Expert-Backed, Foolproof Guide To ‘Going Dry’ (On Technology) For A Month

Kelsey Torgerson

Kelsey Torgerson (formerly Kelsey Torgerson Dunn) is the founder of Compassionate Counseling St. Louis and author of “When Anxiety Makes You Angry: CBT Anger Management Strategies for Teens with Anxiety-Driven Anger.” She is a local St. Louis anxiety expert specializing in anxiety-driven anger and trauma in teens and adults.

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Families Are Packing Their Schedules - But What's Lost May Be As Valuable As What's Gained

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