Anxious Parenting Series

Anxious Parenting Series

“Am I making my child’s anxiety worse?”

“I always was anxious as a kid, and so I’m worried my child gets it from me.”

“I have anxiety, too, so I know it’s my fault.”

Parents often call me with these questions and comments. As a parent, it can be hard when you see your child struggling with the exact same issues that you had. You want to help them, and you also feel a little bit…guilty. Maybe it’s your fault they’re this way.

But it’s really not your fault

And feeling guilty, even if it makes sense, doesn’t make things easier. So let’s take a step back and figure out what is leading to your child’s anxiety in the first place.

Starting next week, we’ll begin our 8 week series on anxiety and parenting - and there’s a lot that we’ll be digging into:

  1. The Building Blocks of Anxiety

  2. Managing Your Own Anxiety as a Parent

  3. Parenting Anxious Pre-Schoolers and Elementary Schoolers

  4. Anxiety and Parenting a Child with Anger Management Issues (spoiler: it’s probably anxiety related as well!)

  5. Perfectionism and Parenting Your Highschooler

  6. Preparing Your Highschooler for College

  7. Out of the Nest: How to Parent Your Anxiety-Driven College Student

  8. Moving Forward and Next Steps

That’s a lot of info… so why am I covering all of this?

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Is Your Child Anxious, or Just Bratty?

Is Your Child Anxious, or Just Bratty?

Anxious or bratty kids?

Back in September, I contributed to an article entitled "Is Your Child Anxious Or Just Bratty? Experts Explain How to Tell," found on Romper, exploring the differences underpinning these two behaviors. What contributes to your child's anxiety vs. what contributes to them acting "bratty?" 

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Is Your Angry Child Actually Anxious?

Is Your Angry Child Actually Anxious?

Anger and anxiety go hand-in-hand. For a child who experiences anxiety, their poor test grade may lead to a huge angry outburst. Or missing the goal at soccer practice may lead to them storming off the field. Their anxiety overruns their pre-frontal cortex, making it impossible for them to stop and think about their actions, and choose something different.

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