“Somethings are difficult to put into words (at first), but can be shared musically, providing a starting point for further insight, work and learning.” Learn more about music therapy with Maria Carron, Director of Services with Midwest Music Therapy Services, Inc.

Check out our favorite relaxation strategies for holiday season!

“Parents are often aware that a divorce or separation will happen well before their children, so this will be brand new information for them to process.” Learn more about supporting anxious kids during divorce with Heather Barnett, MA, LPC, and Chief Program Officer at Kids In The Middle!