In the media...

I love sharing my expertise with others, even when they're not my counseling clients. I regularly collaborate with school districts, teachers, counselors, and outside community groups. 

Some of my favorite topics include:

  • Anxiety and anger management for kids, teens, and college students.
  • Managing anxiety as a perfectionist.
  • Balancing expectations as a parent.
  • Best interventions for anxiety.
  • Mental health and coping skills.

Please reach out via email or phone to schedule an interview or hear more about working with me. 

Past articles:

9 Common Habits of People With Hidden Anxiety

11 Signs Your Everyday Worrying is Actually Normal and Not an Anxiety Disorder

7 Subtle Ways Your Child is Trying to Tell You They're Being Bullied at School

Is your Child Anxious or Just Bratty? Experts Explain How to Tell

The Best Morning Routine for Preschoolers, According to Experts

How to Stop a Toddler Tantrum: 6 Expert Secrets

11 Top Tricks from Therapists on How to Deal With Anxiety

Childhood Trauma is 'Written' On the Epigenome and Carried Into Adulthood

50 Habits Healthy Families Always Have

15 Wellness Experts Share Their Favorite Daily Habit

This Is the Best Age to Get Married (According to Relationship Experts)

5 Tips for Becoming a Morning Person